
PERSONAL DEVELOPMENT
I have started approximately seventeen habits and fully committed to maybe three. I once spent an entire weekend reading about neuroscience instead of doing literally anything else. I count both of these as personal growth.
This is where I write about learning, trying, failing gently, and trying again. Small wins welcome. Perfection not required.
The tiny steps count. Especially the tiny ones. 🌱
EXPLORE THIS TOPIC
Habits & Routines
My small habits, daily routines and slowly figuring out what actually works for me.
Brain & Neuroscience
Understanding brain, behaviour and why we do what we do.
Books & Learning
Books, ideas and the things I’m still learning along the way.
Small Wins
Little moments of progress that deserve to be noticed.
Life Lessons
Things life has taught me — sometimes the hard way.
Personal Growth
Learning, changing and becoming a little more myself.
- Yes Man: The Movie That Sums Up My Advice for My Younger Self

- My Small Wins (And Why They’re Not So Small)

- 1,000+ Pages of Pennywise: My Longest Book Ever

- Books, Books, Books… and the Wicked ADHD Cycle That Never Ends

- The tale of my 57 abandoned hobbies and two last men standing

- I’m Back — Here’s What Happened







