Welcome to My
Mental Health Diaries
Here I write about my mental health journey from how my mental health journey started to getting diagnosis of chronic anxiety and ADHD as well as living and coping with work life, relationship and motherhood.
Join me on this sometimes funny, sometimes crazy, sometimes sad road full of life with mental health issues.
Mental Health Topics
- ADHD & Me
- Anxiety & Overthinking
- Emotional Wellbeing
- Self-Awareness
- Mental Health in Everyday Life
- Honest Conversations
Join the Journey
A little corner of the internet where I share my experiences, thoughts, discoveries and everything in between.
- 9 Hours in the Air and One Spider in the Shower: My Proud Moments I Never Thought are Possible
What’s something you’ve done that you never thought you could? View all responses Let’s talk about phobias for a… Read more: 9 Hours in the Air and One Spider in the Shower: My Proud Moments I Never Thought are Possible - Yes Man: The Movie That Sums Up My Advice for My Younger Self
If you could go back in time and give your younger self advice, what would it be? View all… Read more: Yes Man: The Movie That Sums Up My Advice for My Younger Self - My Small Wins (And Why They’re Not So Small)
I’d like to share something rather personal with you now — something that’s quite hard to talk to people… Read more: My Small Wins (And Why They’re Not So Small) - India Diaries: How It All Began or Longest Travel of My Life
What’s the longest trip you’ve ever taken? View all responses If you told me 10 years ago that my… Read more: India Diaries: How It All Began or Longest Travel of My Life - Books, Books, Books… and the Wicked ADHD Cycle That Never Ends
Books, books, books. 📚 I mostly regret buying them, reading the first 30 pages, and then never finishing them.… Read more: Books, Books, Books… and the Wicked ADHD Cycle That Never Ends - The tale of my 57 abandoned hobbies and two last men standing
Hobbies, hobbies, hobbies… ADHD and hobbies… At times it feels like keeping up with hobbies with my ADHD-riddled brain… Read more: The tale of my 57 abandoned hobbies and two last men standing